The Culture of Ladakh with Yoga Teacher Tour is a unique journey that blends the serene landscapes and vibrant traditions of Ladakh with the rejuvenating practice of yoga. Set amidst towering mountains and tranquil monasteries, this experience allows you to explore Ladakh’s rich Buddhist heritage, colorful festivals, and warm local hospitality, while deepening inner peace through guided yoga and meditation sessions with an experienced teacher. From ancient monasteries and prayer flag-lined passes to soulful practices along the Indus River, this tour offers a perfect balance of cultural discovery and spiritual wellness in the mystical land of Ladakh.
CULTURE OF LADAKH WITH YOGA TEACHER
Overview
Tour Itinerary
Day 1
Arrival in Delhi
Arrive at Delhi International Airport. Meet and greet, transfer to hotel. Evening welcome yoga session and orientation. Overnight stay in Delhi.
Day 2
Delhi Sightseeing & Yoga
Morning yoga/meditation. Explore Jama Masjid, Chandni Chowk (rickshaw ride), Raj Ghat, India Gate, and Humayun’s Tomb. Evening yoga at the hotel. Overnight stay in Delhi.
Day 3
Delhi – Leh (Flight)
Transfer to airport for flight to Leh. Arrive and rest for acclimatization. Gentle evening yoga session to relax. Overnight stay in Leh.
Day 4
Leh Sightseeing & Yoga
Morning yoga with pranayama. Visit Shanti Stupa, Leh Palace, and local bazaar. Evening meditation session. Overnight stay in Leh.
Day 5
Indus Valley Monasteries
Yoga at sunrise. Visit Hemis, Thiksey, and Shey Monasteries. Learn Buddhist chants and rituals. Evening yoga session. Overnight stay in Leh.
Day 6
Excursion to Alchi & Likir
Morning yoga. Full-day excursion to Alchi Monastery (famous murals) and Likir Monastery. Stop at Sangam (Indus & Zanskar confluence). Evening group meditation. Overnight in Leh.
Day 7
Leh – Nubra Valley via Khardung La
Yoga at sunrise. Drive via Khardung La (world’s highest motorable road). Visit Diskit Monastery & Hunder dunes (camel ride optional). Evening yoga under the stars. Overnight in Nubra.
Day 8
Nubra Valley Exploration
Morning yoga & meditation. Visit local villages, meet Ladakhi families, and experience traditional lifestyle. Evening yoga. Overnight in Nubra.
Day 9
Nubra – Pangong Lake
Yoga in the morning, then drive to Pangong Lake via Shyok route. Sunset meditation by the turquoise lake. Overnight stay at Pangong.
Day 10
Pangong – Leh
Early morning yoga by the lake. Drive back to Leh with monastery visits en route. Evening Ladakhi cultural dance show. Overnight stay in Leh.
Day 11
Leh – Lamayuru Excursion
Morning yoga. Drive to Lamayuru, known for its “Moonland” landscapes and ancient monastery. Evening meditation in quiet surroundings. Overnight stay in Lamayuru/Alchi.
Day 12
Lamayuru – Leh (Return)
Morning yoga. Explore local villages and traditions. Drive back to Leh. Evening yoga session. Overnight stay in Leh.
Day 13
Leh – Tso Moriri Lake
Morning yoga. Scenic drive to Tso Moriri, a high-altitude lake surrounded by mountains. Sunset meditation on the lakeside. Overnight at Tso Moriri.
Day 14
Tso Moriri – Leh
Morning yoga session by the lake. Return to Leh with stops at monasteries and local villages. Evening free for rest. Overnight stay in Leh.
Day 15
Leh – Rishikesh (Flight via Delhi)
Morning yoga. Fly to Delhi and connect to Dehradun. Transfer to Rishikesh, the Yoga Capital of the World. Evening Ganga Aarti at Triveni Ghat. Overnight stay in Rishikesh.
Day 16
Rishikesh Yoga & Ashram Visit
Morning yoga at ashram with teacher. Visit Lakshman Jhula, Ram Jhula & Beatles Ashram. Evening meditation by the Ganges. Overnight stay in Rishikesh.
Day 17
Rishikesh – Haridwar Excursion
Morning yoga/meditation. Drive to Haridwar, visit sacred temples and attend Ganga Aarti at Har Ki Pauri. Return to Rishikesh. Overnight stay in Rishikesh.
Day 18
Departure from Delhi
Final yoga session in Rishikesh. Drive to Delhi for onward journey with lifelong memories of Ladakh’s culture, yoga, and Himalayan serenity.
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